Fitness Meets Endurance Training
HYROX
Schedule
Monday / Wednesday / Friday
Duration
1 hour
Program Description
HYROX at Gulf Shores CrossFit blends strength training with endurance-based functional fitness. Designed to simulate the official HYROX competition format, this high-energy training includes sled pushes, rowing, running, wall balls, and more—perfect for athletes looking to boost performance or test their grit.
Whether you're preparing for an event or just love a challenge, this program will push your limits in a supportive, coach-led environment. Join us and level up your fitness game right here on the Alabama coast.
HYROX-Focused Format
Train using the same movements and structure as official HYROX events.
Endurance + Strength
Balance cardio intensity with power-building exercises.
Competition Prep
Perfect for athletes training for local or national HYROX races.
High-Energy Coaching
Led by expert coaches to keep you motivated and safe.
Our Class Schedule
No matter your routine, we've got a class for you. Our weekly schedule includes early morning, mid-day, and evening options — so you can train on your time. We offer dedicated time slots for HYROX — all coach-led and designed to help you move, sweat, and improve safely.
The Time to Start is Now
Let's Get You Moving
Whether you're local and ready to commit, or just passing through, we’ve got a spot for you. Take the first step — we’ll handle the rest.
Questions? Let’s Chat.
7369 Alamo Circle, Foley, Alabama 36542, United States
- Mon - Fri
- - -
- Saturday
- -
- Sunday
- Closed
