Start Strong with Our Foundations Class

Foundations

Program Description

Foundations is the perfect first step into CrossFit at Gulf Shores CrossFit in Gulf Shores, AL. This 4-class series introduces new members to CrossFit’s core movements, terminology, and equipment in a coach-led, supportive environment. 

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New to CrossFit

Beginner-friendly classes that break down the basics.

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Hands-On Coaching

Learn movements with personal instruction from certified coaches.

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Unlimited Access

Enjoy full access to Boot Camp and CrossFit after completion.

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Confidence to Continue

Build strength and understanding before joining group classes.

Interested in  Foundations? Let’s Chat!

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7369 Alamo Circle, Foley, Alabama 36542, United States

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Mon - Fri
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Saturday
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Sunday
Closed
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