Meet Brooke Hass

Brooke was born and raised in a small town in Minnesota.  She has been an active, and competitive person from a very young age. From her competitive years as a college Softball player to her years as a National Level Rugby player.

 Brooke joined her first CrossFit gym in 2012 where she quickly fell in love with the community, the challenge, and the confidence that the CrossFit gym gave to her. She went on to receive her CF-L1 and started coaching.  Since then, she has trained thousands of athletes from all walks of life.  She also during that time personally trained and programmed for many individuals looking to better themselves.

Within her first year of CrossFit, Brooke began competing professionally in the sport, she qualified for her first CrossFit Regional in 2014, and each year thereafter.  Brooke got her “big shot” in 2019 when she qualified for her first CrossFit Games as and individual athlete.  She went on to qualify 3 more years, including the 2024 CrossFit Games with Team Density.  She has also competed in many other high level comps along the way such as; The Rouge Invitational, Wodapalooza, Granite Games, Filthy 150, The French Throwdown, and many more!  Though retirement came after the 2024 Games, you’ll still catch her training hard daily and competing in local competitions!

-13 years of coaching experience, PN 1 & 2, NASM Certified Sports Nutrition Coach, CrossFit Trainer L1, CrossFit Nutrition, Health and Wellness Coach, ISSA Nutritionist Certified